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QUICK IMPROVEMENT PROGRAMS

BECOME SMARTER,
BETTER &
MORE EFFICIENT

TRANSFORM & IMPROVE YOURSELF WITH TNC'S

QUICK IMPROVEMENT PROGRAMS

Fast, scientifically backed insights for improving 
your health, performance, and overall well-being

DISCOVER QIP’S

GET SMARTER & TAKE

CONTROL OF YOUR

BODY & HEALTH

The QIP'S are your shortcut to up-to-date, scientific insights about nutrition, health, and performance with a tremendous impact on our body and life. No lengthy courses or time-consuming research, but compact, understandable mini-programs based on recent studies from top universities.

 

What does alcohol really do to our body? How can we improve our sleep? How do we lose weight most effectively? Topics like these are clearly answered in our QIP'S.

WHY TNC'S QUICK IMPROVEMENT PROGRAMS

In a world full of conflicting information, TNC’s QIP’s offer a reliable solution. Discover why:

Practical tips in clear, easily readable language.

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Instantly Applicable

Based on the latest research from top universities.

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Scientifically Backed

Quality insights for a symbolic price.

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Affordable

Regularly updated with the latest breakthroughs.

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​Always Up-to-Date

CATEGORIES

HEALTH

& ENERGY

BRAIN

& FOCUS

PHYSIQUE

& FITNESS

NUTRITION & SPECIFIC SUBSTANCES

CATEGORIEEN QIP
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HEALTH

& ENERGY

ANTI-AGING:

TOOLS FOR A

LONG LIFE

OPTIMIZE SLEEP,

GAIN MORE

ENERGY

IMPROVE

CARDIOVASCULAR

HEALTH

(HEART & BLOOD)

QIPS GEZONDHEID EN ENERGIE
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PHYSIQUE

& FITNESS

HOW TO BURN FAT

-

BASICS & TOOLS

TOOLS & FACTS FOR STRENGTH &

MUSCLE BUILDING

FAT BURNING

-

BOOST YOUR METABOLISM

IMPROVING ENDURANCE

&

BURNING BODY FAT

QIPS LICHAAM EN FITNESS
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BRAIN

& FOCUS

IMPROVE

NEUROPLASTICITY & BEHAVIORAL CHANGE

(COGNITION)

IMPROVE MINDSET & MOTIVATION

(COGNITION)

CONTROL YOUR

HUNGER & CRAVINGS

STIMULATE BRAIN

AND MEMORY

(COGNITION)

QIPS HERSENEN EN FOCUS
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NUTRITION &

SPECIFIC SUBSTANCES

IMPACT OF ALCOHOL

– HANDLING ALCOHOL

WISELY

IMPACT OF PROCESSED FOODS – HOW TO RECOGNIZE & MANAGE

SMART CAFFEINE USE

- BOOST YOUR BODY

& MIND

IMPACT OF SUGAR & SWEETENERS – MANAGING SUGAR & SWEETENERS

WISELY

IMPACT OF VAPING

SMOKING & VAPING

INFLUENCE OF CANNABIS ON OUR HEALTH AND COGNITION

QIPS VOEDING EN STOFFEN

WANT IN-DEPTH INFORMATION ON A TOPIC NOT YET COVERED IN OUR QIP'S?

Let us know via the form below.

QIP CONTACT

Voedingsconsulent  -  Voedingscoaching  -  sportcoaching  -  gezondheid verbeteren - afvallen - lose weight - health improvement - more focus - better yourselve - coaching - nutrition - look better

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