My goal is to share this knowledge and experience, helping as many people as possible improve their health, transform their bodies, or maximize their body’s capabilities. I do this in an educational and fascinating way, so they can better understand their own body, get smarter about nutrition, and continue to keep their body strong and healthy for the rest of their lives.
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Since 2017, I’ve been guiding people as a nutrition and health coach toward a more efficient eating pattern tailored to their specific goals. My passion and interest in nutrition and its effects on our body actually started at a young age. This stemmed from being a bit stockier as a young kid, due to a genetically slower metabolism and my love for enjoying life. Because the social impact of this is significant in your early teen years, I wanted to do something about it and began my journey to address it and explore my interest in the human body. This was at the age of 13-14. After shedding my excess body fat, I decided a year later to physically strengthen myself and started combining my interest in nutrition with training. This interest kept growing year after year, and before I knew it, muscle building and sports became a part of my daily life. I gathered information from university studies in the US and England (because these studies are more reliable and up-to-date than outdated published ones) and learned from experts who had been in the field for decades.
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At the age of 21, I competed in national fitness competitions and did some modeling on the side. I strived to make my body as strong and aesthetically pleasing as possible in a natural way, to become one of Belgium’s top natural athletes, proving that you can build your body without using harmful substances. Through social media, I promoted natural fitness and a healthy lifestyle, building a channel with a larger audience.
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Due to numerous questions from athletes and acquaintances about body transformation, I decided to offer my knowledge in a structured way and founded Tormans Nutrition Coaching (TNC). Here, clients could get to know my coaching and work in a personal and educational way toward a better eating pattern, addressing complaints, and achieving their goals. Over the years, the coaching has been refined: from strict, black-and-white schedules to a flexible and effective approach that also takes into account the home situation and personal preferences. Now in 2025, the coaching has evolved further, with analyses that leave nothing overlooked, adjustable intensity, and the opportunity for the client to explore various nutrition combinations. During the program, the client has access to a unique dashboard where all content of the life-changing coaching program is available.
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In addition to physical aspects, I delved deeper into the psychological impact of nutrition. I studied how food affects our brains and which substances influence motivation, energy levels, and overall well-being. This led to further research into how nutrition and lifestyle can optimize our mental and physical functioning.