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QUICK IMPROVEMENT PROGRAM:
SMART DEALING WITH CAFFEINE
BOOST YOUR FOCUS AND ENERGY WITHOUT CRASHES

Wake up with sharpness, perform better, and sleep deeper – without restlessness or afternoon slumps.
Imagine: caffeine as your best friend, not a pitfall, with stable energy, better focus, and no sleep issues. No science fiction, but pure science from Stanford and Harvard: caffeine blocks adenosine and boosts dopamine, but timing is everything. This QIP bundles 2025 insights into simple, actionable steps. For a symbolic price, you get gold: save weeks of research, start today with small changes for big wins. Ready to optimize your cup of coffee?
WHAT'S IN THIS QIP?
COMPACT POWER IN ONE READ
No theory overload, but clear summaries and directly applicable tools.
Everything in plain language, with insights that have a huge impact.
BREAKDOWN AT A GLANCE:
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Intro & why this changes your life (5 min): How caffeine fuels energy – and how you optimize it for more power.
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Basics of caffeine (10 min): Simple explanation of the core processes, no jargon.
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8 practical tools (20-30 min): Each with 'why it works' + clear steps.
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Action plan & sources (5 min): Your starter guide + top studies
Total: Under an hour – lifelong impact.
WHY THIS QIP IS GOLD
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Quick wins, no hassle: Save hours/days of research and the risk of bad info; get proven tools for energy and resilience, flexible for any life.
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Science in pocket format: 2025 studies from top universities, translated into simple steps, for beginners and pros alike.
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Transformation guarantee: Small changes deliver noticeable results.
Strengthen your future

- € 15 -
Tools that truly boost and balance.
Discover this QIP and pick your first tool.
MORE SELF-IMPROVEMENT?
Browse our other Quick Improvement Programs for sleep, focus, and more.
© 2025 TNC. Personal use only. Questions? info@tormanscoaching.com. Let's kickstart your day! 🚀
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