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SMART & HEALTHY WEIGHT LOSS – IMPROVING HEALTH CONDITIONS – BOOSTING PERFORMANCE
A COMPLETE PACKAGE TAILORED TO YOUR BODY,
HELPING YOU ACHIEVE YOUR GOALS,
BECOME SMARTER
AND IMPROVE YOUR OVERALL HEALTH
– ALL AT A SHARP PRICE.
SOUNDS TOO GOOD TO BE TRUE?
From now on, TNC offers all-in-one coaching packages.
Packages based on the successful coaching approach in which the TNC Formula is applied.
These include all necessary instructions, advice, tips & tricks, recipes, related information, and data about the prescribed nutrition.
This way, you can now also take charge of your own transformation and improve your health, at a much more affordable rate.
Thanks to the various combinations and techniques included in this plan, you’ll also get to know your body better and gain a deeper understanding of how both good and bad foods affect it.
Start the right way and transform your body in a healthy and realistic way with our coaching packages.
You choose which goal you want to work towards. We currently offer 3 different packages: to burn body fat in a healthy and efficient way, to improve athletic performance or muscle growth, or for general health improvement.
HOW DOES IT WORK?
CHOOSE
YOUR PACKAGE
READ
THE INSTRUCTIONS CAREFULLY
SUBMIT YOUR INPUT
Once you’ve selected a package, the process will be explained in detail again so you won’t run into any surprises. You can then proceed to checkout, where you’ll see an option on the payment page to confirm that it’s a coaching package.
Once you click this, fields will appear where you can provide your input about your body, any food allergies, intolerances, or foods you don’t like.
This input will be sent directly to the coach, who will then fully tailor the plan to your body. You’ll receive a personalized 8-week program, with no need for additional consults or extra fees.
PAY YOUR PACKAGE
THE COACH CREATES YOUR PERSONALIZED PLAN
YOU RECEIVE YOUR PACKAGE AND YOU’RE READY TO GO 🎉
MORE INFO ABOUT
WHAT’S INCLUDED IN THE PACKAGES
CHOOSE
YOUR PACKAGE
FAT LOSS
–
BURNING BODY FAT
ATHLETIC PERFORMANCE
&
MUSCLE GROWTH
IMPROVING
OVERALL HEALTH
WHAT’S INSIDE THE PACKAGES
What to expect
The packages begin with comprehensive information and instructions.
You’ll get a clear explanation of how to get started, what to watch out for, which days to eat what, and additional insights about specific ingredients, replacement meals, or how to handle days when you can’t follow the schedule due to an event or special situation.
YOUR FIRST WEEKLY PLAN
Next, you’ll see your first weekly plan.
This is based on Phase 3 of the analysis we use in our one-on-one coaching programs.
This week is designed to transition your body from your old eating habits — which often included many less beneficial nutrients — to a new and healthier way of eating.
The focus here is on transitioning smoothly without any negative side effects (e.g., reducing high sugar intake gradually).
Week 1 is often the most challenging because it involves big changes. The upside is that your body will be receiving so many beneficial nutrients that it will function much better.
IF YOUR GOAL IS TO BURN BODY FAT
IF YOUR GOAL IS TO IMPROVE ATHLETIC PERFORMANCE OR BUILD MUSCLE
IF YOUR GOAL IS TO IMPROVE OVERALL HEALTH
AFTER WEEK 1
After the first week, your program will continue with two different nutrition plans or daily menus including recipes and some familiar items from your previous eating habits.
You’ll find clear guidance on which days to follow each plan in the first few pages of the instructions.
As your program progresses, the values in the plan will be adjusted based on your results.
It’s crucial that you follow the plans as accurately as possible. Changing ingredients or meals can significantly reduce the effectiveness of that week’s plan, as each one uses specific combinations and techniques to support your goal.
If there’s something in the plan that you dislike and forgot to mention, you can look for the closest alternatives yourself.
Good luck with your 8-week journey!
CHOOSE YOUR PACKAGE
If you feel like you’d benefit from more guidance from the coach during this journey, you can contact us and ask to upgrade to a Coaching Program. We’ll see what we can do for you.
If you’re curious to learn more about how certain nutrients work, how they affect the body, and how to manage them properly – check out our new Q.I.P.’s.
WHAT CLIENTS ARE SAYING
REVIEWS FROM FACEBOOK AND GOOGLE.
Nutritional consultant - Nutritional coaching - sports coaching - improving health
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