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SMART & HEALTHY WEIGHT LOSS – IMPROVING HEALTH CONDITIONS – BOOSTING PERFORMANCE
QUICK IMPROVEMENT PROGRAM:
IMPACT OF ALCOHOL
SMART DEALING WITH ALCOHOL
Enjoy mindfully, without hangovers, cravings, or hidden damage – take back control.
Imagine: a drink now and then, without fatigue, weight gain, or stress the next day. No science fiction, but pure science from Harvard and Stanford: alcohol affects brain, gut, and hormones, but smart choices minimize the impact. This QIP bundles 2025 insights into simple, actionable steps. For a symbolic price, you get gold: save weeks of research, start today with small changes for big wins. Ready to drink smarter?
WHAT'S IN THIS QIP?
COMPACT POWER IN ONE READ
No theory overload, but clear summaries and directly applicable tools.
Everything in plain language, with insights that have a huge impact.
BREAKDOWN AT A GLANCE:
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Intro & why this changes your life (5 min): How alcohol affects energy and how you optimize it for more power.
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Basics of alcohol in your body (10 min): Simple explanation of the core processes, no jargon.
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10 practical tools (20-30 min): Each with 'why it works' + clear steps.
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Action plan & sources (5 min): Your starter guide + top studies
Total: Under an hour – lifelong impact.
WHY THIS QIP IS GOLD
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Quick wins, no hassle: Save hours/days of research and the risk of bad info; get proven tools for energy and resilience, flexible for any life.
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Science in pocket format: 2025 studies from top universities, translated into simple steps, for beginners and pros alike.
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Transformation guarantee: Small changes deliver noticeable results.
Strengthen your future
- € 14 -
Tools that truly protect and balance.
Discover this QIP and pick your first tool.
MORE SELF-IMPROVEMENT?
Browse our other Quick Improvement Programs for sleep, focus, and more.
© 2025 TNC. Personal use only. Questions? info@tormanscoaching.com. Let's toast to your health! 🚀
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