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SMART & HEALTHY WEIGHT LOSS – IMPROVING HEALTH CONDITIONS – BOOSTING PERFORMANCE
READY FOR A PERMANENT CHANGE IN
YOUR LIFE?
WELCOME TO
WELCOME TO
AN EFFECTIVE AND EMPOWERING NUTRITION COACHING METHOD THAT NOT ONLY HELPS YOU REACH YOUR GOALS, BUT TEACHES YOU THE ESSENTIALS FOR BUILDING AND MAINTAINING A HEALTHY LIFESTYLE.
A VALUABLE INVESTMENT FOR THE REST OF YOUR LIFE
SMART & HEALTHY WEIGHT LOSS
TNC guides people toward a stronger and healthier body through highly personalized and insightful coaching.
Through a comprehensive analysis and comfortable approach, we break down bad habits and work together to find the most suitable eating pattern for your body and lifestyle.
This way, we address health complaints while working toward your desired goal.
In doing so, you get to know yourself better, discover what different foods do to your body, and learn how to steer yourself further in the future.
In addition to private coaching, we now also offer fully developed coaching programs for you to independently work toward a specific goal.
Make your choice from the buttons below and learn more about our private coaching and coaching packages.
coaching mogelijkheden
YOUR COACHING OPTIONS
Let TNC fully guide you and work together toward your desired goal. Discover yourself better and expand your knowledge about nutrition and health while making progress.
Focus immediately on self-improvement and get started independently with a fully developed coaching program tailored entirely to your body.
Help your team feel better in their skin and improve their overall performance with a healthy, sustainable approach.
REVIEWS COACHING PAGE
MOST COMMON GOALS
#1
SMART & HEALTHY WEIGHT LOSS
#2
RESOLVING HEALTH ISSUES
#3
IMPROVING PHYSICAL PERFORMANCE
RESULTATEN
THE RESULT AFTER OPTIMIZING YOUR DIET?
Feel fitter and more resilient in daily life.
More energy and vitality
Enjoy deeper sleep and wake up feeling more refreshed.
Improved sleep quality
Less bloating, a healthier gut flora, and better absorption of nutrients.
Optimized digestion and gut health
Proper nutrition & hydration contribute to a fresh, even complexion.
Healthier, clearer skin
Experience fewer mood swings and feel more mentally balanced.
A more positive and stable mood
Lose excess fat and build lean, healthy muscle.
Loss of body fat and a stronger body
Recover quicker after training and feel stronger overall.
Faster recovery and better performance
Improve your concentration and stay sharp and productive.
Sharper focus and mental clarity
Get sick less often and help your body function at its best.
A stronger immune system and overall health
Understand what has been holding you back – and how to fix it long term.
Deeper insight into own body
Learn what truly works for your body and how to make informed, lasting choices.
Better control over your nutrition and habits
Develop an approach that benefits not just your energy and appearance, but your wellbeing and those around you.
A sustainable self-care system
Learn how to manage hunger and cravings without guilt or overeating.
Healthy appetite & natural satiety
Know exactly how to maintain and build on your progress.
A clear and realistic plan for the future
No more yo-yo dieting – just a long-lasting, healthy relationship with food.
Freedom from bad eating habits and frustration
In an 8-week coaching plan, it's possible to lose between 13–33 pounds (6–15 kg) in a healthy and sustainable way.
If your goal is weight loss:
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